Hockey

Alex Denson MBE, Olympic Gold & Bronze Medalist, is demonstrating daily Hockey challenges to complete - check them out on her twitter feed below…

10 days of CHALLENGE ALEX coming up!

Send me your best home obstacle courses....my favourite one today wins a signed @STXFH bottle.

Tag me in your posts/videos/stories. #stayhome#stayactive#stayplaying @eurohockeyorg @FIH_Hockey @GBHockey pic.twitter.com/M8z5fdBuJ0

— Alex Danson MBE (@AlexDanson15) March 26, 2020

🔥CHALLENGE ALEX DAY 2🔥

Tag me in your videos and send me your scores peeps!

My scores:
1. 154
2. 40
3. 54 #stayactive#stayhome #stayplaying @STXFH @AlexDansonHA @EveryoneActive @CrazyCatchUK pic.twitter.com/9ZfIVvx4bT

— Alex Danson MBE (@AlexDanson15) March 27, 2020

🔥Challenge ALEX Day 3🔥

Thank you for all your amazing videos so far! Keep them coming!
3 skills for you today, have fun and keep practicing! #stayhome#stayactive#stayplaying @STXFH @EveryoneActive @AlexDansonHA pic.twitter.com/b7VhR7uwQR

— Alex Danson MBE (@AlexDanson15) March 28, 2020

🔥CHALLENGE ALEX DAY 4🔥

Aiming is the name of the game today!

Enjoy & I look forward to seeing all your videos! #stayhome#stayactive#stayplaying @STXFH @EveryoneActive @AlexDansonHA pic.twitter.com/RdaLf0SPa7

— Alex Danson MBE (@AlexDanson15) March 29, 2020

🔥CHALLENGE ALEX DAY 5 🔥 (with special guest Luna 🤦‍♀️❤️🐶)

Today is all about 3D skills & trapping those bouncing balls!
Have some fun, then have a go at my 1 minute challenges

Don’t forget to tag me & my academy @alexdansonha in your videos#stayhome#stayplaying @STXFH pic.twitter.com/OvQNh3KTlV

— Alex Danson MBE (@AlexDanson15) March 31, 2020

🔥CHALLENGE ALEX DAY 6🔥

On popular demand, special guest Luna is back! 🤦‍♀️🤣🐶

Today is all about practicing your skills. I don’t believe practice makes perfect, practice makes permanent. The more we do something, the better we get!#stayhome#stayactive#stayplaying @STXFH pic.twitter.com/urdeCFnb4t

— Alex Danson MBE (@AlexDanson15) April 1, 2020

🔥CHALLENGE ALEX DAY 7🔥

Time to put all your new skills into a sequence and get on the move! Lots of technical skills today so look to be deliberate and accurate, but most importantly HAVE FUN!

Get creative and tag me in your videos 🏑🏑#stayhome#stayactive #stayplaying pic.twitter.com/Vq85BmBajE

— Alex Danson MBE (@AlexDanson15) April 2, 2020

🔥CHALLENGE ALEX DAY 8🔥

Hand speed!!

For some ridiculous dribbling go and check out @hkmartin7 for the most insane drag speed you’ll ever see! Then come back and have a go at these skills! It’s day 8 so your practice will be paying off, keep going, stay active and have fun 🏑 pic.twitter.com/rdfi9rtjEM

— Alex Danson MBE (@AlexDanson15) April 3, 2020

🔥CHALLENGE ALEX DAY 9🔥

Featuring SPECIAL GUESTS...Luna 🐶, Mrs Chicken 🐔 and husband!!

Today is all about passing! How quickly can you send the ball back and forwards to a member of your household! Have fun and send me in your videos 🏑#stayhome#stayactive#stayplaying pic.twitter.com/sETFm6xXAZ

— Alex Danson MBE (@AlexDanson15) April 7, 2020

It’s final challenge day!! Thank you to everyone that has taken part, I hope you’ve had fun and learnt some new skills

Keep up all your skills, enjoy playing and send in any videos or questions you have until you are back with your clubs or schools

Stay home & healthy

Alex ❤️ pic.twitter.com/3WlqnhNur0

— Alex Danson MBE (@AlexDanson15) April 8, 2020